By Pratim D

Cabbage soup diet is becoming very popular and it the easiest way out if you want to lose weight quickly. It is a seven day meal plan and in theses seven days you will have to stick to a diet of cabbage soup and some limited fruits and vegetables. You need to drink plenty of water although. This diet plan does not starve you.

Have you heard of the cabbage soup diet? It is a FAD diet that has gained immense popularity of late and has found thousands of takers. This diet will enable you lose quite a few pounds. You may be wondering every diet does that – what’s the big difference? Well the difference is this diet allows you to lose weight without having to give up on food. You can eat as well as lose weight. Perplexed? Actually this diet is a 7 day meal plan based on cabbage soup that has negligible calories. The cabbage soup is a fat-burning soup. This diet entails a radical weight loss program based on heavy consumption of low calorie cabbage soup.

So now you must be interested in knowing about how the cabbage soup diet 7 day planner looks like. On the 1st day you can have cabbage soup and all kinds of fruits excluding bananas and it may be quantity you wish to. On the 2nd day you will have cabbage soup with all kind of vegetables and it must include a jacket potato with some butter. On the 3rd day you will have cabbage soup along with vegetables and fruits but have to stay away from banana and potatoes. For the 4th day you will have cabbage soup with eight bananas and as much as skimmed milk as you can. Your chart for the 5th day will include cabbage soup and 20 ounces of beef with a maximum of 6 tomatoes. The 6th day meal will consist of cabbage soup with as much beef and vegetables you want but you can’t have potatoes. On the last day of the meal plan you will have cabbage soup with brown rice and vegetables except potatoes with unsweetened fruit juice.

What are the food stuffs you can have during the cabbage soup diet? You can have water and cabbage soup with only a few other food. It allows a small list of food on every alternate day but having two bowls of cabbage soup is a must. You can also have vegetables, fruits, skimmed milk and beef. However there is a long list of things you have to restrain from. You can’t touch bread, alcohol, beverages and soda. Not even diet soda is allowed. The only beverage that is allowed is water and fruit juice without any sweetener.

How effective is the cabbage soup diet? You will definitely lose weight as you will be having cabbage soup that burns fat. You can have as much cabbage soup as you want on any of these days. This might sound really appealing and tempting. This diet is ideal for heart patients who are overweight. It allows them to lose weight quickly and lowers the risk of cardiac arrest.

The cabbage soup diet has a few additional benefits also. It changes the diet from the fast food and junks to a healthy one. This undoubtedly is good. Also cabbage is very effective in preventing diseases like cancer. However there are a few things you need to keep in mind when it comes to this diet. Children and adolescents should not try this diet plan and if you try this diet for a week take a break of at least a couple of weeks before you try it again.

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By Paul Caparas

Purchasing a home is a major life landmark and the biggest financial commitment that most people make. Emotions play a huge part in decision making, especially for first time San Diego home buyers. Contemplating a first home or a move to a more spacious one is exciting, but it’s also very easy for a home buyer to let that excitement override good judgment, one of the reasons home buyers call a San Diego Realtor.

What is Affordable

Many home buyers can get really excited by the idea of buying a home that they become easily confused about the true costs. Focusing on the sale price alone doesn’t consider the whole picture and the real expenses involved. Part of a realtor’s work is to assist home buyers in finding out just how much home they can financially handle, figuring in debts and down payments, taxes and interest beyond the mortgage principal and any other costs tied to owning a property. When a home buyer reaches the stage of wanting to make an offer, agents serve as master negotiators for the buyer to make sure that the offer is reasonable against the sale price. It is also the responsibility of a San Diego Realtor to be knowledgeable and up-to-date on comparable bank and mortgage rates and loan details, saving the buyer an immense amount of time finding the most suitable lender.

Why Not Do It Yourself?

The temptation to buy a home without using a real estate agent may be strong, at least until a buyer realizes how involved the home buying process can really be or even where to start. Unlike most other purchases, the buying and selling of property is heavily regulated. Complex property laws are uncommon knowledge to the average home buyer and, even the tiniest mistake in the volumes of paperwork needed, can break a home buying deal and a prospective owner’s heart. By hiring a San Diego Realtor, home buyers transfer the intricate legal aspects of the transaction to the willing shoulders of someone more experienced.

Closing Time

Realtors have a very big incentive to make home buyers happy. Realtors will not get paid until Close of Escrow. Although commission is paid by the seller, it’s very important that an agent, helping a buyer to purchase San Diego real estate, make the passage from initial sales agreement to closing seamless. Many legal documents accompany a settlement involving lender’s terms, title investigation and insurance, which can be a dizzying experience for anyone inexperienced with the highly detailed process.

Realtor Resources

Realtors share exclusive San Diego real estate information with buyers through a fact-filled database known as the Multiple Listings Service (MLS). With this tool, buyers can learn average home sale prices in particular neighborhoods, available unadvertised properties and community school, tax and much more. Real estate agents make a living by knowing the right people. An agent’s daily colleagues are a circle of valuable contacts who ensure rapid and smooth home buying transactions–mortgage lenders, appraisers, advertisers, surveyors, lawyers, repair contractors, builders, title insurance companies and other real estate agents who have real estate listed in the market.

In the Numbers

Even though do-it-yourself alternatives exist, more than 80 percent of home buyers still purchase a home using the services of a realtor.

About the Author: Paul Caparas,

San Diego Realtor

for Weichert Realtors Elite. Also please visit my

Mira Mesa Homes

blog for Mira Mesa Real Estate updates.

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