Fitness Equipment

How Room Color Affects Weight Loss

By Jill Hudson

Breakthroughs in science and experiments in weight loss are at a never before seen high. Modern technology is making strides in this area and it will only benefit us even more as time goes on. One area in which some startling discoveries have been made is in the affect that color can have on weight loss. The color in your gym or workout room and other areas of your life can help you if you just follow a few simple tips to switch up the colors you see on a daily basis.

Restaurants have long known that color and sound can affect your eating habits. They tend to use these things to add to how much you eat (and their bottom line) but you can use the same knowledge to have a different affect. Generally restaurants use red in their tablecloths and other hot colors in the room to influence you to be a more active eater. When possible you can do the opposite either at home or in your plates you take to work for lunch if you eat at your desk. A dark colored tablecloth or plate can help to diminish your appetite and prevent overeating.

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Your workout area is another area that you can use color to your advantage. If possible you would want to paint the walls with a hot color to stimulate your workout. Red is a great color but may be too intense for a nice balance if you are painting a room in your house. Yellow and bright oranges can have the same workout effect and be a little more acceptable. The colors may sound like a crazy way to paint a room in your house but they can actually look nice once you have your workout equipment in them. The usual blacks and dark colors of the workout equipment will balance the color so that you get the workout benefit but still have a nice looking home.

Another color that can influence your state of mind and add to your workout benefits is blue. It is not usually at the forefront of people’s minds when they think of colors that can influence but it has been shown to have a powerful effect. Weightlifters report that they can lift more weight in blue rooms. Blue can give a feeling of power and strength. It has also been shown that people are generally more productive in rooms that are of a blue color.

Overall you are not going to be able to just paint your room a certain color and have overnight results. I wish that were the case too. However you can have a positive effect if even in the slightest degree. Do not throw out the advice since just painting a room or switching the color of an accessory is a one time thing that you do not ever have to actively work on again. Those are the things that when added up together can make a very big positive overall influence on your success or failure in the long run.

About the Author:

Fitjudge.com

author Jill Hudson gives honest reviews of the top diet and fitness programs. Visit http://www.fitjudge.com where she shares the whole story on the

top diet and fitness programs

that get proven results.

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Skydiving Pants And T Shirts For Men

By Mr.Andrew Caxton

It used to be in the 1980s that parachute pants were all the rage in hip-hop fashion. If youre old enough. you can think back to kids wearing MC Hammer parachute pants to school. singing Cant Touch This and dancing down the halls. Those days are long gone. thankfully. And though skydiving pants are still part of some alternative fashion ensembles. such as hippy pants and other baggie gear that twenty-first century hippy types like to wear. they are very much an important part of skydiving gear in general.

And whats more important to skydivers but their gear? It is their gear that protects their lives. and they in fact put their lives in the hands. so to speak. of their skydiving gear. Now you can see the importance of skydiving pants. Skydivers can wear jeans or shorts underneath their parachute pants depending on the weather. but they sure as heck better have those skydiving pants on over top.

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These pants are part of the whole jumpsuit. These arent necessary required to leap out of plane. but they can help to control your speed and give you more control when youre in freefall. These jumpsuits tend to made in two general styles. They can be made of special slippery fabrics and tailored tight around the body for faster speeds. Or they can be designed in that typical MC Hammer baggy fashion with canvas-like material to help slow down fall speeds.

Other clothing that doubles as protective and practical gear for skydivers includes a helmet and goggles. Helmets are mandatory clothing for beginner jumpers. but dont be embarrassed if you happen to be one. Most experts wear them too. You can even individualize yours. choosing from styles like old leather football helmets to hard. motorcycle-like helmets. Depending on your helmet. you may need to protect your eyes with goggles.

The pants. suits. and helmets are just one aspect of your skydiving equipment. Other gear includes an automatic activation device (or AAD). which helps to safeguard you in case you drop too low in altitude without pulling your cord. The AAD does it automatically for you. Also. there is the reserve static line (or RSL). which is another safety device. The RSL is your lifeline and pull cord for your reserve parachute.

About the Author: Andrew Caxton is the consultant of http://www.skydiving-parachuting-guide.com For additional information regarding skydiving t-shirts or parachutes go to

skydiving t-shirts

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